Communication Dojo - Revision history

Lxpk at 05:02, 18 January 2022

2022-01-18T05:02:21Z

← Older revision		Revision as of 22:02, 17 January 2022
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	{{headerbox}}<big>'''Communication Dojo''' hosts a weekly drop-in class for anyone who wants to learn connected conversation / NVC skills. </big>		{{headerbox}}<big>'''Communication Dojo''' hosts a weekly drop-in class for anyone who wants to learn connected conversation / NVC skills. </big>
	*'''WHEN:''' Monday nights from 7-9PM.		*'''WHEN:''' Monday nights drop in class from 7-9PM.
			*'''PRACTICES: 12-1PM Wednesdays free drop-in practice sessions.
	*'''CLASS INFO & ZOOM LINK:''' [https://www.communicationdojo.com/monday-drop-in-nvc-online-class Communication Dojo Drop-in Online Class]		*'''CLASS INFO & ZOOM LINK:''' [https://www.communicationdojo.com/monday-drop-in-nvc-online-class Communication Dojo Drop-in Online Class]
	{{boxend}}		{{boxend}}

Lxpk at 05:00, 18 January 2022

2022-01-18T05:00:30Z

← Older revision		Revision as of 22:00, 17 January 2022
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	* '''Making offers & requests:''' Practice offering and requesting things that would meet both parties' needs for mutual understanding.		* '''Making offers & requests:''' Practice offering and requesting things that would meet both parties' needs for mutual understanding.

	== ~~Communication~~ Habit Practice ==		== Common Ways of Responding Habit Practice ==
	Download the Communication Dojo [https://ee450fd5-b32d-4cff-a0f8-94fef0a52f2e.usrfiles.com/ugd/ee450f_13cf1774bd69419db56ae7a4dd2b34ef.pdf Communication Habits Sheet].		Download the Communication Dojo [https://ee450fd5-b32d-4cff-a0f8-94fef0a52f2e.usrfiles.com/ugd/ee450f_13cf1774bd69419db56ae7a4dd2b34ef.pdf Communication Habits Sheet].
	# List some of your communication habits you use often.		# List some of your communication habits you use often.
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	# Have someone share a problem they're having and have everyone practice interrupting and using the habits in response to show all the examples.		# Have someone share a problem they're having and have everyone practice interrupting and using the habits in response to show all the examples.
	# Take turns sharing a non-serious problem scenario and first give habit-based responses for 2 minutes then switch to empathetic listening where you ask questions like "I hear you saying that when you saw X happen you felt Y because you need Z and its difficult to feel like you're getting Z..."		# Take turns sharing a non-serious problem scenario and first give habit-based responses for 2 minutes then switch to empathetic listening where you ask questions like "I hear you saying that when you saw X happen you felt Y because you need Z and its difficult to feel like you're getting Z..."

			== Empathy Guesses ==

			* [https://ee450fd5-b32d-4cff-a0f8-94fef0a52f2e.usrfiles.com/ugd/ee450f_5fe8f6772c9740bb995f10bcc8e14aaa.pdf Introducing Empathy guesses]
			* [ Empathy guess tips and habits]
			* [https://www.communicationdojo.com/umbrella-words Finger pointing umbrella words]: You can practice avoiding using these words that arouse disagreement about a perceived accusation and when you hear them used to you you can translate them into empathy about how the person is feeling.

	== Connected Conversation Practice ==		== Connected Conversation Practice ==
	Both share a chunk at a time and reflect before moving on.		Both share a chunk at a time and reflect before moving on.

Lxpk: /* Connected Conversation Practice */

2022-01-13T03:42:21Z

Connected Conversation Practice

← Older revision		Revision as of 20:42, 12 January 2022
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	== Connected Conversation Practice ==		== Connected Conversation Practice ==
	Both ~~sharea~~ chunk at a time and reflect before moving on.		Both share a chunk at a time and reflect before moving on.

Lxpk: /* Communication Habit Practice */

2022-01-13T03:41:43Z

Communication Habit Practice

← Older revision		Revision as of 20:41, 12 January 2022
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	== Communication Habit Practice ==		== Communication Habit Practice ==
			Download the Communication Dojo [https://ee450fd5-b32d-4cff-a0f8-94fef0a52f2e.usrfiles.com/ugd/ee450f_13cf1774bd69419db56ae7a4dd2b34ef.pdf Communication Habits Sheet].
	# List some of your communication habits you use often.		# List some of your communication habits you use often.
	# List some of the listening habits that often bother you.		# List some of the listening habits that often bother you.

Lxpk at 23:28, 12 January 2022

2022-01-12T23:28:08Z

← Older revision		Revision as of 16:28, 12 January 2022
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	{{communication}}		{{communication}}

			{{headerbox}}<big>'''Communication Dojo''' hosts a weekly drop-in class for anyone who wants to learn connected conversation / NVC skills. </big>
	{{headerbox}}<big>~~If you would like~~ to learn connected conversation / NVC skills ~~in a wonderful free~~/~~sliding scale class, Newt~~'~~s Communication Dojo hosts a [https~~:~~//www.communicationdojo.com/monday-drop-in-nvc-online-class drop-in workshop] every~~ Monday ~~night~~ from 7-9PM.~~</big>~~		*'''WHEN:''' Monday nights from 7-9PM.
	'''CLASS INFO & ZOOM LINK:''' [https://www.communicationdojo.com/monday-drop-in-nvc-online-class Communication Dojo Drop-in Online Class]		*'''CLASS INFO & ZOOM LINK:''' [https://www.communicationdojo.com/monday-drop-in-nvc-online-class Communication Dojo Drop-in Online Class]
	{{boxend}}		{{boxend}}

Lxpk at 23:26, 12 January 2022

2022-01-12T23:26:13Z

← Older revision		Revision as of 16:26, 12 January 2022
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	{{communication}}		{{communication}}


			{{headerbox}}<big>If you would like to learn connected conversation / NVC skills in a wonderful free/sliding scale class, Newt's Communication Dojo hosts a [https://www.communicationdojo.com/monday-drop-in-nvc-online-class drop-in workshop] every Monday night from 7-9PM.</big>
			'''CLASS INFO & ZOOM LINK:''' [https://www.communicationdojo.com/monday-drop-in-nvc-online-class Communication Dojo Drop-in Online Class]
			{{boxend}}

	= COMMUNICATION DOJO CLASSES =		= COMMUNICATION DOJO CLASSES =
	If you would like to learn connected conversation / NVC skills in a wonderful free/sliding scale class, Newt's Communication Dojo hosts a [https://www.communicationdojo.com/monday-drop-in-nvc-online-class drop-in workshop] every Monday night from 7-9PM.

	Some features of the Communication Dojo practice environment:		Some features of the Communication Dojo practice environment:

Lxpk at 05:17, 11 January 2022

2022-01-11T05:17:59Z

← Older revision		Revision as of 22:17, 10 January 2022
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	* Mixture of experience levels deepens practice and learning		* Mixture of experience levels deepens practice and learning
	* [https://ee450fd5-b32d-4cff-a0f8-94fef0a52f2e.usrfiles.com/ugd/ee450f_e1ae94fce1194f44a5f9d74fb56a292b.pdf Communication Dojo Connected Conversation Overview PDF]		* [https://ee450fd5-b32d-4cff-a0f8-94fef0a52f2e.usrfiles.com/ugd/ee450f_e1ae94fce1194f44a5f9d74fb56a292b.pdf Communication Dojo Connected Conversation Overview PDF]
			* Teacher: Newt Bailey newt@newtbailey.com

	== Practice Exercises ==		== Practice Exercises ==

Lxpk at 05:17, 11 January 2022

2022-01-11T05:17:02Z

← Older revision		Revision as of 22:17, 10 January 2022
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	* Mixture of experience levels deepens practice and learning		* Mixture of experience levels deepens practice and learning
	* [https://ee450fd5-b32d-4cff-a0f8-94fef0a52f2e.usrfiles.com/ugd/ee450f_e1ae94fce1194f44a5f9d74fb56a292b.pdf Communication Dojo Connected Conversation Overview PDF]		* [https://ee450fd5-b32d-4cff-a0f8-94fef0a52f2e.usrfiles.com/ugd/ee450f_e1ae94fce1194f44a5f9d74fb56a292b.pdf Communication Dojo Connected Conversation Overview PDF]

			== Practice Exercises ==
			We can practice restorative and connected communication with some exercises designed to simulate real-world situations.

			* '''Observations:''' Practice making observations in a neutral, descriptive way without including judgements or blame.
			* '''Feelings & Needs:''' Practice expressing how you're feeling about something and what needs you might feel aren't being met.
			* '''[[Empathy Guesses]]:''' Practice guessing what the other person might be feeling in particular situations and clarifying till you figure it out. This develops familiarity with the Feelings & Needs Inventories and makes it easier to get it right more quickly.
			* '''Making offers & requests:''' Practice offering and requesting things that would meet both parties' needs for mutual understanding.

			== Communication Habit Practice ==
			# List some of your communication habits you use often.
			# List some of the listening habits that often bother you.
			## Eg. Storytelling. Telling people how you had the same problem or your family member did.
			# List some needs they might be fulfilling by using those strategies.
			# Have someone share a problem they're having and have everyone practice interrupting and using the habits in response to show all the examples.
			# Take turns sharing a non-serious problem scenario and first give habit-based responses for 2 minutes then switch to empathetic listening where you ask questions like "I hear you saying that when you saw X happen you felt Y because you need Z and its difficult to feel like you're getting Z..."

			== Connected Conversation Practice ==
			Both sharea chunk at a time and reflect before moving on.

Lxpk: Created page with "{{communication}} = COMMUNICATION DOJO CLASSES = If you would like to learn connected conversation / NVC skills in a wonderful free/sliding scale class, Newt's Communication..."

2022-01-08T08:57:50Z

Created page with "{{communication}} = COMMUNICATION DOJO CLASSES = If you would like to learn connected conversation / NVC skills in a wonderful free/sliding scale class, Newt's Communication..."

New page

{{communication}}

= COMMUNICATION DOJO CLASSES =
If you would like to learn connected conversation / NVC skills in a wonderful free/sliding scale class, Newt's Communication Dojo hosts a [https://www.communicationdojo.com/monday-drop-in-nvc-online-class drop-in workshop] every Monday night from 7-9PM.

Some features of the Communication Dojo practice environment:

* Chances to use your real-life situations to guide experiential learning
* Efficient use of group time to maximize learning
* High proportion of practice time in pairs - learning communication by communicating.
* Minimal "jargon" i.e. language that might be confusing or alienating for those not familiar with NVC.
* Little likelihood of people developing any sense of "Doing it wrong" or "Trying to do it right."
* Mixture of experience levels deepens practice and learning
* [https://ee450fd5-b32d-4cff-a0f8-94fef0a52f2e.usrfiles.com/ugd/ee450f_e1ae94fce1194f44a5f9d74fb56a292b.pdf Communication Dojo Connected Conversation Overview PDF]