Noisebridge Space Program

2018-03-20T21:50:40Z

77.111.244.60:

I always did not like my breasts. She interfered with me and was very sick, it was impossible to touch her. And I did not like bras. A couple of weeks since I stopped wearing a bra. I always wore a bra, I only took off for the night. So, my chest just stopped hurting, this freedom and ease appeared. Now I do not even want to think about wearing a bra. But, there are problems. My chest is very saggy. I was not pregnant and did not give birth, I did not lose weight, although there were times when I was a student - there was nothing to eat)). The question is, because of which the chest sagged, if I always wore a bra. I have a third size and terrible stretch marks on my chest. With such a chest it's embarrassing to appear without a bra.
In general, now I'm diligently doing exercises for the chest, exercises to improve posture and muscle growth. I am confident that I can tighten my chest and strengthen it. I started to feel the muscles of my chest, I feel how they work during the training. And if the muscles work - it means they can be pumped. Before, I did not know that they existed. I realized that the bra only prevented the breast from developing normally, it interfered with normal breathing and completely immobilized the muscles of the chest. I put on my bra-and forgot about my chest, it was like that before. Now the results of the rejection of the bra: no discomfort, no pain, more self-confidence.
It seems to me that the bra is like a wheelchair, put on and went. Yes, it is more convenient, but if a healthy person is constantly traveling in a wheelchair - he will forget to walk and his muscles will atrophy and he will really become disabled. You need to take care of your chest, strengthen it, play sports - then everything will be fine.

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